Konstitucijos ave. 26,
Vilnius

Timetable

  • March 23 - March 29

I ROOM

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
9:00
9:30

Harmony of body, mind and spirit. When performing asanas (special yoga poses) we bring out our inner force and calm our mind. The body becomes more supple and toned. Yoga helps to maintain physical well-being, improves psychological health and encourages spiritual development.

10:00

Harmony of body, mind and spirit. When performing asanas (special yoga poses) we bring out our inner force and calm our mind. The body becomes more supple and toned. Yoga helps to maintain physical well-being, improves psychological health and encourages spiritual development.

11:00
12:00

Pilates exercises engage several muscle groups at once. The result is a perfect balance between workload and relaxation, beautiful body shape, flexible joints and a perfect posture. Low intensity. Suitable for advanced users.

14:00
17:00

The workout strengthens muscles, improves the performance of the body’s cardio and breathing systems, develops stamina and strength and burns fat.

18:00

This is an efficient low intensity workout that combines stretching and resistance training. It helps to tone muscles, improves posture and flexibility.

Circle Fit

Raminta Kerulytė

An effective high intensity workout based on circuit difficulty for the whole body. You are going to use your own body as well as rubber bands, free weights, balls and other equipment.

19:00

II ROOM

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
11:00

Circle Fit

Raminta Kerulytė

An effective high intensity workout based on circuit difficulty for the whole body. You are going to use your own body as well as rubber bands, free weights, balls and other equipment.

12:00
17:30
18:00
18:30
19:00

III ROOM

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
19:00

BOXING ROOM

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
9:00
11:00

Junior Fit

Daiva Kaminskienė

This all-round workout aims at strengthening muscles of the whole body and teaching children correct posture and breathing. Designed for children between the ages of 4 and 7.

17:00

Muay-Thai for Children

Ernestas Dapkus

Thai boxing classes for children who would like to learn to fight. We train in pairs and with boxing bags. The classes provide basic skills of self-defense, improve general fitness, develop speed, reaction, agility and movement coordination.

18:00

Muay-Thai

Ernestas Dapkus

A combat-oriented workout of Thai boxing for those who want to learn to fight. We train in pairs and train with boxing bags. Muay-Thai classes provide basic skills for self-defense, improve fitness and the general well-being.

SWIMMING POOL

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
9:30

Junior swimming for children

The purpose of this workout is to train young swimmers to "tame" the water, as swimming provides the child's safety while bathing or just being somewhere near the water. During the classes children will be taught basic skills in free style, diving elements, buoyancy in water and breathing techniques. For children from 5-7 years old.

12:00
13:00

Swimming Private group

15:00

Swimming Private group

15:15

Swimming for Children

Advanced students continue to develop their swimming and jumping skills. Children are separated into different groups according to their age and skills. Workouts are for children of 7-12 age.

16:00

Swimming for Children

Advanced skills provide further swimming and jumping skills. Individual groups of children are formed according to age and capacity. Workouts are for children who are 7-12 years old.

16:15

Junior swimming for children

The purpose of this workout is to train young swimmers to "tame" the water, as swimming provides the child's safety while bathing or just being somewhere near the water. During the classes children will be taught basic skills in free style, diving elements, buoyancy in water and breathing techniques. For children from 5-7 years old.

16:45
17:00

Swimming for Children

Our instructors introduce beginners to the specific characteristics of water, swim strokes and various games and jumps in the water.

Swimming for Children

Our instructors introduce beginners to the specific characteristics of water, swim strokes and various games and jumps in the water.

18:00

TABLE TENNIS ZONE

Mon, 23
Tues, 24
Wed, 25
Th, 26
Fri, 27
Sat, 28
Sun, 29
16:45
M, 23
T, 24
W, 25
T, 26
F, 27
S, 28
S, 29
Laikas
9:00
9:30

Yoga

Kristina Vitkuvienė

I ROOM

Harmony of body, mind and spirit. When performing asanas (special yoga poses) we bring out our inner force and calm our mind. The body becomes more supple and toned. Yoga helps to maintain physical well-being, improves psychological health and encourages spiritual development.

Junior swimming for children

SWIMMING POOL

The purpose of this workout is to train young swimmers to "tame" the water, as swimming provides the child's safety while bathing or just being somewhere near the water. During the classes children will be taught basic skills in free style, diving elements, buoyancy in water and breathing techniques. For children from 5-7 years old.

10:00

Harmony of body, mind and spirit. When performing asanas (special yoga poses) we bring out our inner force and calm our mind. The body becomes more supple and toned. Yoga helps to maintain physical well-being, improves psychological health and encourages spiritual development.

11:00

Circle Fit

Raminta Kerulytė

II ROOM

An effective high intensity workout based on circuit difficulty for the whole body. You are going to use your own body as well as rubber bands, free weights, balls and other equipment.

Junior Fit

Daiva Kaminskienė

BOXING ROOM

This all-round workout aims at strengthening muscles of the whole body and teaching children correct posture and breathing. Designed for children between the ages of 4 and 7.

12:00

Pilates

Svetlana Stankevičienė

I ROOM

Pilates exercises engage several muscle groups at once. The result is a perfect balance between workload and relaxation, beautiful body shape, flexible joints and a perfect posture. Low intensity. Suitable for advanced users.

13:00

Swimming Private group

SWIMMING POOL

14:00
15:00

Swimming Private group

SWIMMING POOL

15:15

Swimming for Children

SWIMMING POOL

Advanced students continue to develop their swimming and jumping skills. Children are separated into different groups according to their age and skills. Workouts are for children of 7-12 age.

16:00

Swimming for Children

SWIMMING POOL

Advanced skills provide further swimming and jumping skills. Individual groups of children are formed according to age and capacity. Workouts are for children who are 7-12 years old.

16:15

Junior swimming for children

SWIMMING POOL

The purpose of this workout is to train young swimmers to "tame" the water, as swimming provides the child's safety while bathing or just being somewhere near the water. During the classes children will be taught basic skills in free style, diving elements, buoyancy in water and breathing techniques. For children from 5-7 years old.

16:45
17:00

Forum Pump

Neringa Vyšniauskienė

I ROOM

The workout strengthens muscles, improves the performance of the body’s cardio and breathing systems, develops stamina and strength and burns fat.

Muay-Thai for Children

Ernestas Dapkus

BOXING ROOM

Thai boxing classes for children who would like to learn to fight. We train in pairs and with boxing bags. The classes provide basic skills of self-defense, improve general fitness, develop speed, reaction, agility and movement coordination.

Swimming for Children

SWIMMING POOL

Our instructors introduce beginners to the specific characteristics of water, swim strokes and various games and jumps in the water.

Swimming for Children

SWIMMING POOL

Our instructors introduce beginners to the specific characteristics of water, swim strokes and various games and jumps in the water.

17:30
18:00

Callanetics

Neringa Vyšniauskienė

I ROOM

This is an efficient low intensity workout that combines stretching and resistance training. It helps to tone muscles, improves posture and flexibility.

Muay-Thai

Ernestas Dapkus

BOXING ROOM

A combat-oriented workout of Thai boxing for those who want to learn to fight. We train in pairs and train with boxing bags. Muay-Thai classes provide basic skills for self-defense, improve fitness and the general well-being.

Circle Fit

Raminta Kerulytė

I ROOM

An effective high intensity workout based on circuit difficulty for the whole body. You are going to use your own body as well as rubber bands, free weights, balls and other equipment.

18:30
19:00