Konstitucijos ave. 26,


Step & Stretch

Exercises are done on an instable surface of the “BOSU” platform. This platform is widely used for strengthening the deep core muscles. While balancing on it you train you balance, coordination and burn plenty of calories. This highly efficient all-purpose workout is great for weight loss, total body strengthening or simply staying in shape and feeling good.


Instructor: Rima Firienė