Konstitucijos ave. 26,
Vilnius

Classes

Pilates INTRO

You will learn the basic principles of pilates: correct breathing, muscle control without tension, intuition while performing every exercise, precision, strong core, visualization, gracefulness, concentration. The exercises are basic, with gradually increasing difficulty. The result is a perfect balance of load and relaxation, supple joints and perfect posture. Low intensity. Suitable for beginners.