Konstitucijos ave. 26,
Vilnius

Swimming for children

Swimming is not the destination, it is an exciting journey.

 

Modern children have little physical activity and spend much of their time just sitting. Therefore, at least one sports activity should be attended. We invite your children to learn swimming or improve their skills in group swim training. Being able to swim is vital for every person and will be a lifelong skill. In addition, swimming at the same time strengthens and relaxes the body, therefore it is a very versatile sport.

Swimming lessons improve body balance, relieve tension. Parents notice an improvement in the appetite of fasted children and an increase in immunity. Regularly swimming makes your body more beautiful, your stamina increases, your posture improves. We recommend that you start swimming lessons as a school year – from autumn to spring. During this period, the child will learn basic movements, breathing techniques. We teach not only the basic 4 swimming techniques: frog, freestyle, crawl, dolphin. We also teach jumping into the water (usually the funiest part of the lesson), pulling the object from the bottom, diving in the water.

 

Registration is open for the following groups:

JUNIOR GR. 4-6 y/o, we will teach children not to be afraid of water and will provide a basic knowledge of swimming.

BEGINNERS GR. 7-12 y/o, children with basic swimming skills

ADVANCED GR. 10-14 y/o, children able to swim at least 500 m without any help/equipment.

MIXED GR. 7-14 y/o, open to both children who can swim and to those who cannot, instructors choose swimming exercises according to individual skills and capabilities.

DURATION – 45 MIN.

 

3:15 pm 4:00 vpm 4:45 pm 5:00 pm 9:30 am
MONDAYS and WEDNESDAYS Vitalij and Miglė
BEGINNERS
Vitalij and Miglė
ADVANCED
Vitalij and Miglė
ADVANCED
   
TUESDAYS and THURSDAYS Ilja and Giedrė
BEGINNERS
Ilja and Giedrė
ADVANCED
Ilja and Giedrė
BEGINNERS
   
FRIDAYS and SUNDAYS       Vitalij and Ilja
MIXED
 
SATURDAYS         Instructor on-duty
JUNIOR