Instructors
Karina Vnukova
- PERSONAL/GROUP EXERCISE INSTRUCTOR
- TRX group training
- Personal training
Qualifications and Major Achievements:
Karina is a graduate of the former Vilnius Pedagogical University, the BA program of Physical Education. She has been working as a body buiding instructor since 2009, and she has also worked as a track and field athletics coach before. Karina is constantly learning and gaining new competences at various courses and workshops, such as Rehabilitation After Muscle Trauma and Trauma Prevention, Postnatal Exercice, Biomechanics and Anatomy of Movement, ABA and TEACCH Methods‘ Application When Working With Children With Autistic Disorders, and many others. Karina is also a professional athlete, she has participated and won prizes in various Lithuanian high jump and triple jump competitions, moreover, she is also a Lithuanian high jump record holder.
Inspirational Quote:
Enough of light exercise – it’s time to do some serious work out! Do not be afraid of intense training – grab some weights, step out of your comfort zone. Exercise brings multiple benefits – there’s a reason why they say that healthy body equals healthy soul and sharp mind!
Contact phone +370 600 72973